I bring a multi-disciplinary approach drawing on evidence-based practices that include cognitive behavior therapy, dialectical behavior therapy, and existential-phenomenological psychology.
indvidual therapy
Modern life can be difficult. Anxiety, depression and stress are common experiences. My goal is to help each client gain skills, insights and support as we work to resolve underlying concerns in a lasting way.
Parent coaching
I help parents develop their own parenting skills, as well as collaboratively create an individualized plan for each family to address the behaviors the family is struggling with most.
child & ADOLESCENCE Therapy
I offer a collaborative and creative approach to working with children and their caregivers to resolve concerns and develop the skills they need to become healthy and happy adults.